How to overcome exam fears?

As students, many of us have had exam fear. These are caused due to competitive pressure all around us. Every year, more than a thousand entrance, school/college and scholarship exams are conducted all over the country.

Even though millions of students register for these examinations, not all are able to succeed in them. With an increasingly fierce examination culture, students need to start adapting to new changes. Once they find a way to learn how to deal with them, they will be able to overcome the fear of exams as well.

Table of Content

• Strong Preparation
• Importance of Tuition
• How to Find Tuition?
• Frequently Asked Questions

Below are a few measures to de-stress your mind from the pressure of scoring well.

Strong Preparation

Good preparation helps to build a more confident mind. Find a strategy that works for you. Exams are taken to check a student’s understanding and ability to relate their learnings with reality. Below are some pointers to help with strong preparation so that no hurdle becomes the reason for your stress.

• Schedule days: Divide the days for different subjects. Try to focus on two subjects a day. The schedule should be efficient, easy to understand and follow. Once you can cover all the topics on time, you feel more confident and get ample time to revise. Focus on easy topics first and then move on to the more complex ones.
• Take out time for yourself: It’s very important to make some time for yourself and indulge in the activities you like to do. Join a dance class, go out to play with friends or engage in other activities you enjoy.
• Proper diet: A healthy, nutritional diet helps to keep the mind and the body active. It helps to increase the energy level of your body.
• Hydration: Dehydration can lead to a decrease in concentration and makes your body lethargic. So make sure to drink fluids at regular intervals.
• Exercise: Your body needs regular exercise to improve the brain’s health, keep your body weight in control and increase immunity. A healthy body and mind result in more energy to study well.
• Regular tests and revision sessions: They help students to increase their confidence level and solve any problem given in the examination more efficiently. Therefore, while making your timetable, add enough time for revision sessions and practice tests.
• Resources: Use different ways to study the topics. Following a particular pattern can be very monotonous. Try to switch to new forms of learning, make proper notes, and add bulletins and diagrams. Create a nice game session using flashcards or short forms to learn. Discuss what you have learnt with your friends and teachers. Join group study sessions because learning with friends is always engaging, fun and informational.
• Clear doubts: Always ask questions if you have any. Students always feel that their questions are not relevant. The aim is to clarify your doubts. A clear understanding helps to lay a good foundation.

Importance of Tuition

Tuition centres have become a necessary part of a student’s life. With increased competition, they have to deal with much pressure. Teachers at school are time bound and, therefore, don’t have enough time to pay attention to every student. Thus, students need to take tuition to clear all their doubts. Mentioned below are some of the benefits of tuition centres.

• Personal coaching: The strength of the number of students studying at a coaching centre are comparatively less than seen in schools, and students don’t have to face the issue of time. Teachers can pay attention to students’ learning patterns in depth.
• Comfortable teaching style: At schools, students don’t have the liberty to choose the teachers of their choice, but here, they can select the teachers whose teaching style they find easier to understand.
• Promotes regular learning habits: Regular discussions with your friends, doubt resolution sessions and practice tests aid regular and thorough learning.
• Progress tracking: This is a normal trend which is followed at every coaching centre. After completing every chapter, revision tests are taken. This helps to check the understanding of the student. Until and unless a topic is not cleared completely, they don’t move forward. This helps to strengthen the base.
• Different forms of learning: Teachers at coaching centres have different ways of teaching which change according to the requirements of the child. They understand the strengths and weaknesses of the students first and then start teaching.

Tuition provides personal guidance for students to overcome their fear of taking examinations and attempt them with confidence.

How to Find Tuition?

When you type “tuitions near me” on the search engine, names of more than 1 thousand tuition centres pop up. However, not all centres will be able to provide you with the required resources. Extensive research is required before registering for tuition. Finding the right centre is very important. Mentioned below are some of the factors that you must consider before taking admission to a tuition centre.

• Fee structure: There should be a transparent fee structure. The fee refund and cancellation policies should be clear.
• Proximity: To avoid wasting time, choose the tuition near your location.
• Teachers: The teachers should be experienced and have a proven track record.
• Resources: The study materials provided should be easy to understand. The booklets for concept learning, as well as questions, should also be provided.
• Progress tracking: Regular tests should be conducted to assess the improvement of the students. Along with that, PTM sessions should be conducted to keep the parents informed.

At BYJU’S, we pay special attention to students’ needs. Therefore, we have set up more than 80 coaching centres across the country for learners to get guidance from the best. All you have to do is search BYJU’S tuition near me and contact us. Our experts will provide you with all the necessary information.