Question

How do i get rid of excess mucus in my stomach?

Answer 1

Mucus:

1. Mucus in the feces is quite prevalent.
2. A considerable increase in mucus levels, on the other hand, could be a sign of something more serious.

Following are some of the treatments:

1. Increasing your water intake
2. ingesting probiotic-rich foods
3. avoiding sweets and processed foods
4. Incorporating a fiber-rich, healthy-fats-and-carbohydrates-rich diet.

In addition, there are some foods that we can intake on our day to eliminate mucus from our body. These are enlisted as below: -

1. Ginger is one of the most well-known medicines for removing mucus from the stomach. Ginger contains particular enzymatic properties that aid in the removal of toxins.
2. Broccoli includes enzymes that aid in the breakdown of toxins from the stomach. They are high in vitamin C and fiber, which aid in the removal of toxins from the stomach. Broccoli and almond soup is a delicious way to warm up on a chilly winter day. Broccoli can also be added to pasta meals.
3. Carrots are abundant in vitamin C, potassium, fiber, and vitamin A. Before each meal, serving a salad of raw carrots should be done. Carrot sabzi, tomato, and carrot soup, or savory carrot muffins are all delicious options.