How To Get Rid Of Excess Fluid In Body?

Fluid retention can be reduced in the following ways –

  • Increase water consumption
  • Consuming electrolytes
  • Reduce sodium intake
  • Increase vitamin B6 and magnesium intake
  • Increase intake of potassium rich food
  • Refrain from consuming refined carbohydrates
  • Consume a Dandelion Supplement.

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