Nutrition

Q. Among energy values of nutrients, 9.3 calories is that of:

1. Fats
2. Proteins
3. Vitamins
4. Carbohydrates

Q.

The entire process starting from the intake of food to the utilization of nutrients for repair, growth, and development is called ____________.

1. digestion
2. absorption
3. nutrition
4. ingestion

Q. The entire process starting from the intake of food to the utilization of nutrients for repair, growth, and development is called ____________.

1. digestion
2. absorption
3. nutrition
4. ingestion

Q. What is nutrition?

1. The process of organisms synthesizing their own food into simpler substances, which are then absorbed and utilized by cells of the body.
2. The process of organisms converting their own food into complex substances, which are absorbed and utilized by cells of the body.
   
3. The process of organisms synthesizing their own food into simpler substances, which are then not utilized by cells of the body.
   
4. The process of organisms converting their own food into complex substances, which are then not absorbed by cells of the body.
   

Q. Dietary fibres are required by the body for

1. Bowel movement
2. Bodybuilding
3. Fat storage
4. None of the above

Q. Prepare and complete the flowchart according to type of nutrition.

Q.

Q. List the six main purposes for which food is required by the body.

Q. In which of the following alternatives, the correct order of nutrition is given?

1. Assimilation $\to$ Absorption $\to$ Digestion $\to$ Ingestion $\to$ Egestion
2. Absorption $\to$ Digestion $\to$ Ingestion $\to$ Assimilation $\to$ Egestion
3. Digestion $\to$ Ingestion $\to$ Assimilation $\to$ Absorption $\to$ Egestion
4. Ingestion $\to$ Digestion $\to$ Absorption $\to$ Assimilation $\to$ Egestion

Q. What is nutrition? What do you understand by balanced and unbalanced food?