Vitamins

Q. Fat soluble vitamins are:

1. B, D and E
2. B, C and D
3. A, D and E
4. A, B and C

Q. Which vitamin is needed by our body to fight against diseases?

1. Vitamin A

2. Vitamin B

3. Vitamin C

4. Vitamin D

Q.

Beriberi occurs due to the deficiency of:

1. Vitamin B2

2. Vitamin B12

3. Vitamin B1

4. Vitamin A

Q. Which one of the following may be lost during washing of vegetables after cutting or peeling it?

1. Carbohydrates
2. Vitamins
3. Minerals
4. Fats

Q. Which of the following is a function of vitamin K?

1. Helps to keep teeth healthy.
2. Helps in absorption of calcium.
3. Helps in keeping the nerves healthy.
4. Helps in clotting of blood.

Q.

Which one of the following nutrient improves the immunity of the body against diseases?

1. Carbohydrates
2. Proteins
3. Vitamins
4. Fats

Q.

Mark the correct option for sources of vitamin A.

1. 

2. 

3. 

4. 

Q. Which among the following is required for healthy eyes and skin?

1. Vitamin A
2. Vitamin B
3. Vitamin C
4. Vitamin D

Q.

Which vitamin gets easily destroyed during cooking?

1. Vitamin B

2. Vitamin A

3. Vitamin C

4. Vitamin D

Q.

Which of the following can prevent night blindness?

1. Vitamin A
2. Vitamin D
3. Vitamin K
4. Vitamin E