Fruits and vegetables are a rich source of which of the following nutrients?

Fats

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Minerals

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Nutrients

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Fibre

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Solution

The correct options are
B
Minerals

C
Nutrients

D
Fibre

Fruits are excellent sources of vitamins and minerals for a healthy lifestyle that keep our body healthy. Fibre helps in proper digestion.

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Similar questions

Which one of the following is the correct matching of a nutrient mineral element and its one rich source ?

(a) Calcium -Potato

(b) Sodium - Citruis fruits

(d) Potassium - Banana

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