Match the following:
Coloumn 1 Coloumn 2Coloumn 3 a. Calcium i. Thyroxin 1. Milkb. Iron ii. Strengthens our teeth and bones 2. Kelpc. Iodineiii. Hemoglobin - oxygen trasnport 3. Kheer, Jaggery
a-ii-1, b-iii-3, c-i-2
a-ii-1, b-iii-3, c-i-2.
Calcium provides strength to our teeth and bones and milk is a rich source of calcium. Iron is required for the formation of hemoglobin molecule which is the oxygen carrier of our body. Homemade kheer and jaggery are good sources of iron. Iodine is required for the synthesis of a hormone called thyroxin. Seafood kelp is an important source of it.