The least effective way to reduce blood cholesterol level is
A
Cycling
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B
Swiming
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C
Slow walking
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D
Playing chess
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Solution
The correct option is D Playing chess
Exercise can improve cholesterol.
Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol.
Adding physical activity, even in short intervals several times a day, can help you begin to lose weight. Taking a brisk daily walk during your lunch hour, Riding your cycle to work, Playing a favourite sport or swimming.
Hence, the least effective way to reduce blood cholesterol level is Playing chess.