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Question

To have healthy life a person should be fit in all the aspects. Out of the given aspects, a disease free body along with a normal metabolism comes under which dimension of health?

  



Your Answer
A

Mental fitness

Correct Answer
B

Physical fitness

Your Answer
C

Social fitness

Your Answer
D

None of these


Solution

The correct option is B

Physical fitness


Physical fitness can be referred to as any of the aspects that are needed to keep your body in a physically top condition like: consuming a healthy diet and getting an adequate amount of exercise to build  health, endurance or flexibility.

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