Question

We should drink around ___ of water daily.

• A. 9-10 litres
• B. 7-8 litres
• C. 2-3 litres
• D. 0.5-1 litre

Answer 1

The correct option is C 2-3 litres

• Water is the main component in your body and makes up 60% of your body weight. Every organ, tissue and cell needs water to function correctly.
• Our body constantly discharges water through urine and sweat.
• To maintain the balance and prevent dehydration, our body need adequate amount of water.
• A normal human being should atleast drink 2 - 3 litres of water a day.