What do we get from cereals, pulses, fruits and vegetables? [2 MARKS]

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Solution

Each function: 0.5 Mark

(i) Cereals provide us with carbohydrates. Also they are a rich source of energy.
(ii) Pulses give us proteins.
(iii) Fruits are a rich source of vitamins and minerals.
(iv) Vegetables are also rich source of vitamins and minerals.
A small amount of proteins, carbohydrates and fats are also present in them.

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What do we get from cereals, pulses, fruits and vegetables?

On a daily basis, our food consists of cereals, pulses, vegetables and fruits. Why do we consume different variety of food materials?

Which of the following are correctly matched:

i. Fats - Oils
ii. Vitamins - Cereals
iii. Carbohydrates - Fruits and Vegetables
iv. Proteins - Pulses

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