Which of the following can be useful to avoid digestive problems?
A
Balanced diet
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B
Drinking plenty of water
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C
Thoroughly masticating food
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D
All of the above
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Solution
The correct option is D All of the above Digestion is the process in which the food gets digested and broken down into smaller components which are absorbed by the cells of the body. If the process of digestion is not carried out properly, it might lead to bowel problems like constipation. There should be a balanced diet which includes fibers. Plenty of water should be taken which will prevent the problems like constipation and acidity. The food should be properly masticated before swallowing because the basic digestion starts in the mouth.