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Question

Which of the following food groups should be included in a balanced diet?
(a) Only milk and meat group
(b) Only fruit adn vegetable group
(c) Only grain group
(d) All of these


Solution

(d) All of these

A balanced diet consists of proteins, carbohydrates, fats and fibres. Therefore, all the above-mentioned groups should be included in a balanced diet.

Science
Science in Everyday
Standard VI

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