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Question

Which of the following is a mineral required for bone health?


  1. Cacium

  2. gold

  3. Lead

  4. Silver


Solution

The correct option is A

Cacium


Minerals are one of the four groups of essential nutrients.The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium Calcium is very important for your health. It makes up much of your bones and teeth and plays a role in heart health,

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