Which vitamin is responsible for the up-keeping of our skin, and alert mind?

Vitamin D

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Vitamin C

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Vitamin E

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Vitamin B complex

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Solution

The correct option is C
Vitamin E

Vitamin E

Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. Vitamin E helps preserve brain function and protect against nerve-cell degeneration. Vitamin E oil works to block free radicals from the body, which play a large part in the aging process.Moreover, it fight off free radicals, that reduces wrinkles and keep the skin youthful-looking.

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Which vitamin helps to keep our skin and eyes healthy?

\begin{matrix} 1. Vitamin A & P. Helps our body to use calcium for bones and teeth 2. Vitamin C & Q. Helps the body to fight against many diseases 3. Vitamin D & R. Keeps our skin and eyes healthy \end{matrix}

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