Artificial sweetening agents are useful to diabetic person and to a person who tries to reduce weight.
Artificial sweeteners are substances that are used as substitutes for natural sugar (sucrose), they contain low calories. They are many times sweeter than regular sugar, so they are also referred to as intense sweeteners. Artificial sweetener is one of the most vital substitutes to sugar as it does not add many calories to our diet. It can be used directly in the processed food as in puddings, dairy products etc.
- Weight Control: Artificial sweetening agent as virtually it carries zero calories. So in the case of weight control, an artificial sweetening agent is the best option.
- Diabetes: It also helps in controlling diabetes as it does not raise blood sugar levels because it does not include the carbohydrates in it.