Question

Balanced diet for the body should contain a variety of food items.

• A. True
• B. False

Answer 1

The correct option is A True

Balanced diet:

1. A balanced diet is a diet that focuses on providing all the nutrients that the body needs.
2. It comprises nutrients like proteins, carbohydrates, fats, vitamins, and minerals.
3. It helps in maintaining body weight and improves metabolism.
4. It also prevents deficiency disease.
5. All these nutrients can be found in a variety of food items.
6. Hence, a balanced diet for the body should contain a variety of food items.

Final answer: The given statement is True.