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Question

During heavy exercise, we get cramps in the legs due to the accumulation of


A

carbon dioxide

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B

lactic acid

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C

alcohol

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D

water

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Solution

The correct option is B

lactic acid


The correct option : B

The explanation for the correct option:

  1. The demand for energy is great during vigorous exercise.
  2. The availability of oxygen to produce energy is restricted.
  3. As a result, anaerobic respiration occurs in the muscle cells to meet the energy need.
  4. Lactic acid is formed in muscles as a result of the anaerobic metabolism of glucose.
  5. Muscle cramps are caused by an accumulation of lactic acid in the muscles.
  6. As a result of the accumulation of lactic acid in the legs after severe exercise, we get leg cramps.

Final answer: During heavy exercise, we get cramps in the legs due to the accumulation of lactic acid.


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