Question

Give the aim of physical education?

Answer 1

As per the Plan of Physical Education and Recreation, the purpose of physical education should be to keep each child fit mentally, physically, and emotionally, as well as to build social and personal values in him which can make him happily live with one another and raise him as a good resident.

How physical education helps students?

• The first benefit of physical education is that it teaches ethical traits that students need to thrive in this competitive world.
• To stay fit and healthy, all students must undergo physical education.
• One of the advantages of physical education is that it improves the students’ academic performance.
• This helps to interact with people and to communicate properly.
• Physical activity can help to get rid of stress and anxiety.
• It improves concentration.