“I’m Popeye the Sailorman. I’m Popeye the Sailorman.

I am strong to finich, cause I eats me Spinach.

I’m Popeye the Sailor Man.”

We all know where Popeye gets his strength from. Don’t we? 

Yes! It’s Spinach.

Well, there’s a whole bunch of veggies that powers your body with nutrition and energy. So this National Nutrition Week, let’s explore and get to know more about where these nutrition-packed veggies come from.  

Veggies and fruits are the foundation of the food pyramid. Although you might survive by eating hotdogs and hamburgers, only veggies and fruits could provide the right nutrition that our body needs. So, indulge in a variety of veggies and relish good health, just like Popeye, the Sailorman!