How to spend the month before the IAS preliminary examination effectively

Civil Service Examination is the hardest examination in our country. To crack the IAS examination in the primary shot, you have to follow the correct methodology. Candidates regularly find the Civil Services Exam a hard nut to crack not due to lack of hard-work or potential, but due to lack of right methodology. A couple of right strategies are needed to guide you, especially, for the one month before the examination.

 

  1. Beat the anxiety about exam

Most students experience a greater level of anxiety during the Civil Service Examination. However, when anxiety affects exam performance it has become a problem. Approach the exam with certainty. Do not think too much about the exam during preparation and not try anything completely different or out of the blue at the last moment. Candidates are advised not to involve in loose talk with too many people. It might meddle with your mind trying to relax. Stay focused and engages in some interesting activities will produce positive emotions and supports inventiveness, which improves the capacity to center and think. It will expand joy, lessens stress and anxiety.

 

  1. Revise handwritten notes

Go through your notes which you have prepared already during your preparation. If you have studied seriously, you should not require over fifteen minutes going through your notes or a troublesome point. The very last month of the exam is not an ideal time to aggregate more data. During revision, if you encounter something which you do not remember any need to panic and simply push you forward.

 

  1. Mock test and solving previous year question paper

To clear UPSC Prelims, just learning has been insufficient. You should be acquainted with the type of questions asked. You have to know how to maintain a strategic distance from negative marks. It is necessary to increase your probability of marking right answers even for those questions which you are unsure. To acquire that skill, you need to practice the right mock tests. But only with the right sort of UPSC prelims mock test series.

 

  1. Relax your body and mind

The Preliminary examination is the initial and important stage. You know it and you want to keep your stress level under control. Relaxing after and before the examination is the best way to perform well. Sport is an incredible way to discharge the pressure after a hard day of work. You will have to invest a ton of energy in your study room. Going outside and doing physical exercises will unwind your muscles and possess your brain with something fun.

 

  1. Good sleep

Sleep is the key to perform well in examination as it improves memory recall and the ability to concentrate. It has a great influence on the body and on our ability to study. There is no need to drink some espresso or caffeinated beverages to work more proficiently. If anything, it will make you more nervous and might prevent you from sleeping. Intake a lot of water, fresh juices, and healthy diet and avoid alcohol. Ideally, 8 hours sleep is must before the exam. This will help you stay active and positive.

 

  1. Eat smartly

 Breakfast really is the most important meal of the day. Ponders demonstrate that individuals who have breakfast have a tendency to perform better on exams. Eat smaller amount of frequent meals to ensure a constant flow of energy and have a calming effect on the brain. Avoid large meals. Eat some entire grain complex starches, cereal or low-sugar muesli, fresh fruits that will process gradually, helping your glucose remains enduring.

 

  1. Stay focused

Candidates should find a suitable environment to study. The library is normally a pleasant place to study and think about in light of the fact that it’s calm. Collect revision materials before you begin studying. Turn your internet off if you know you’ll be tempted. Last two months, dedicate your time for revising and practicing previous year question paper.

 

  1. Drink ample water

It is broadly trusted that caffeine will enhance concentration levels during exam preparation for students, over-consumption of the stimulant drug can have quite the inverse craved impact. Excess amounts of caffeinated drinks can cause headaches, lightheadedness, tremulousness sensations, and anxiety.

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