Question

Are Eggs Bad For The Gut?

Answer 1

Eggs:

1. Eggs are obtained from hens.
2. They are highly nutritious and rich in various nutrients required by our bodies.
3. They support heart health, eye health, and weight management.
4. They are a good source of proteins and vitamins.
5. Eggs are easily digested as compared to other proteins because they do not contain fiber. Thus, it is good for our gut.