Question

Is meat a good source of micronutrients?

Answer 1

Micronutrients

1. Micronutrients are such nutrients that the body requires in smaller quantities for development and growth.
2. They play a crucial function in the body's metabolic processes.
3. Vitamins and minerals are among them.
4. Meat contains a wide range of vitamins and minerals such as zinc, iron, niacin, selenium, Vitamin B12, and vitamin B6.
5. Thus meat is a good source of micronutrients.