Question

How do you exercise your lungs?

Answer 1

Lungs:

1. A lung is a sponge-like organ found in the chest cavity of humans and animals that is used for breathing.
2. The organ that sends oxygen into the blood and eliminates carbon dioxide is the lung.
3. Standing up straight and inhaling deeply till the lungs are full.
4. Next, hold your breath for as long as is comfortable (preferably 20 seconds), and then slowly exhale.
5. Regularly performing this activity can help to enhance lung health.