Question

Where do you lose fat first?

Answer 1

Losing Fat:

1. Fat loss has less to do with body shape and more to do with heredity.
2. Fat loss is different for everyone, according to Janet Brill, a nutritionist from Philadelphia, and fat loss occurs where it was obtained previously it will take time to remove fat in these areas.
3. The abdominal fat of men is the first to be lost.
4. Women lose fat in all locations at first, but fat is retained in the thighs and hips.
5. They will also shed fat primarily in the lower body.
6. The accumulation of visceral fat, also known as hard fat, inside organs is hazardous because it causes inflammation.
7. Soft fat, also known as subcutaneous fat, is fat that is found beneath the skin and is not as hazardous as hard fat.
8. In the beginning, the person would lose weight around the waist.
9. For example, if a person's waist has lately gathered extra fat, the person will initially shed fat from the waist.
10. Women, on the other hand, shed fat quickly on the face, back, and calf.