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Question

Which food is not rich in carbohydrates?


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Solution

Carbohydrates:

  1. Carbohydrates are nutrients and one of the energy sources for our bodies.
  2. Carbohydrates are chemically composed of carbon, hydro, and oxygen.
  3. Carbohydrates include sugars, fibers, and starches.
  4. Lean meats, eggs, butter, cauliflower, mushroom, Greek yogurt, cauliflower, lettuce leaves, and broccoli are all low in carbohydrates.

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