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Question

Which food is rich in carbohydrates?


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Solution

Carbohydrates:

  1. Carbohydrate is a group of organic compounds occurring in living tissues and foods in the form of starch, cellulose, and sugars.
  2. Carbohydrates include fiber, starchy carbs, and sugars.
  3. Among the vegetables are pumpkin, potatoes, carrots, maize, potatoes, beans, legumes, broccoli, and squash.
  4. Dairy items, nuts, frosted flakes, wheat, oatmeal, brown rice, and whole grains are examples of carbohydrate-rich foods.

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