Question

Which Fruit Can Boost Ovulation?

Answer 1

Ovulation:

1. Ovulation refers to the maturation and release of the ovum from the ovary to the fallopian tube for fertilization.
2. 10-15 days prior to the periods, women are ovulating.
3. For regulation and maintenance of proper ovulation folic acids, Vit. B and several nutrients like potassium and calcium are required.
4. For example, grapefruits, oranges, and lemons are the fruit that can boost ovulation.