Question

Which fruit is best for pregnancy?

Answer 1

1. For the proper development of a fetus growing inside the womb, the mother requires several vitamins, hormones, and nutrients for it.
2. Folic acids, vitamin c, calcium, iron, and proteins are the main requirements of pregnant women.
3. This nutrient can be found in many fruits.
4. The fruits which are rich in folic acids, vitamin c, calcium, etc are some citrus fruits like orange, avocado, some berries, apples, etc.
5. Consumption of this kind of fruit leads to better pregnancy.
6. Citrus fruits and berries are best for pregnancy.