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Question

Which metal is best for the human body?


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Solution

Essential elements:

  1. There are a few elements that are necessary for the human body and are referred to as essential elements.
  2. There are some metals among these essential elements.
  3. The metals essential for the human body are Sodium, Potassium, Magnesium, and Zinc.
  4. For the conduction of nerve impulses, sodium is necessary.
  5. For maintaining fluid levels in the body, potassium is necessary.
  6. For the functioning of muscles and nerves, magnesium is essential.
  7. For cell growth, zinc is necessary.

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