Sources of Protein

Q. Select the group which contains pulses only.

1. Maize, millet, pea, sesame
2. Black gram, lentil, pigeon pea
3. Turmeric, cotton, barley
4. Tea, gram, hemp, oats

Q.

Pulses are a very good source of

1. Carbohydrates

2. Proteins

3. Fats

4. Minerals

Q. Pulses are rich sources of __________ .

1. proteins
2. carbohydrates
3. roughages
4. fats

Q. Which of the following is incorrectly matched?

1. Vitamins - Pizza
2. Carbohydrates - Cereals
3. Fats - Oils
4. Proteins - Pulses

Q. Question 19
Fill in the blanks

(a) Pigeon pea is a good source of ___.

(b) Berseem is an important___crop.

(c) The crops which are grown in rainy season are called___crops.

(d) ___are rich in vitamins.

(e)___crop grows in winter season

Q.

Soyabean, groundnut and gram are sources of fat.

1. False

2. True

Q.

65 Nitrogen is needed by the plants to make

1. fats

2. carbohydrates

3. proteins

4. minerals

Q. Which of the following items are vitamin-rich food?

Q.

Name two cash crops.

Q.

Are eggs high in protein?

Q.

Soyabean, groundnut and gram are sources of fat.

1. True

2. False

Q.

Name two foods rich in proteins.

Q. Pulses are rich sources of __________ .

1. proteins
2. carbohydrates
3. roughages
4. fats

Q. Pulses are a good source of:

1. Carbohydrates
2. Fats
3. Proteins
4. Vitamins

Q.

Pulses are rich in:

1. Vitamins and minerals

2. Proteins

3. Carbohydrates

4. Oils

Q. Soybean and gram are rich in proteins.

1. True
2. False

Q.

On a daily basis, our food consists of cereals, pulses, vegetable and fruits. Why do we consume different variety of food material?

1. It is cheaper to mix food stuff than go for a single food type.

2. Not all food material possess the right amount of carbohydrate, proteins and fat.

3. It makes the food more digestible.

4. It gives balanced taste to the food we consume.

Q. It is good to have foods rich in protein for lunch. Which of the following is not rich in protein?

Q.

GIVE 1 EXAMPLE OF BALANCED DIET.

Q. Which of the following is incorrectly matched?

1. Fats - Oils
2. Vitamins - Pizza
3. Carbohydrates - Cereals
4. Proteins - Pulses