Healthy Diet

Q. Why can't we taste the food properly, when we have a cold?

1. The food is not tasty.
2. Our tongue feels ill when we have cold.
3. We cannot smell when we have cold.
4. Our digestive system does not work when we have cold.

Q. Which among the following can be categorised as junk food?

1. 
2. 
3. 
4. 

Q. Which of the following is a balanced diet?

1. Pizza, eggs and milk
2. Chapati, dal and spinach
3. Pizza, burger and coke
4. Burger and papaya juice

Q. Pick the correct statements about Diwali.

1. Biryani is eaten by people as a celebration during Diwali.
2. It is a festival celebrated by Hindus.
3. It is a celebration of victory of Ravana over Lord Rama.
4. Diwali is celebrated using crackers and diyas.

Q. Who is eating a balanced diet?
Sam: Fruits, chapati with dhal and vegetables, bread with cheese.
Riya: Potato fries, soft drink, pizza, milk

1. Only Sam is eating a balanced diet.
2. Only Riya is eating a balanced diet.
3. Both Riya and Sam are eating a balanced diet.
4. Both Riya and Sam are not eating a balanced diet.

Q.

The diet rich in all the nutrients is called__________

Q.

What precautions should be taken to prevent diabetes?

Q.

Mention the food constituents which may be lacking in ones diet, in case of the following.

A child suffering from kwashiorkor.

Q. People celebrate what festival with Biryani and a lot of special sweets?

1. Holi
2. Eid
3. Diwali
4. Christmas

Q. Which of the following habits will help us to stay healthy?

1. Eating fruits and vegetables
2. Playing outdoor games
3. Eating junk food
4. Exercising daily

Q.

Give three advantages of small family.

Q. Eating only one kind of food is healthy.

1. True
2. False

Q. Which of the following is a healthy balanced meal?

1. Only A
2. A and C
3. Only B
4. Only C

Q. Select the food items which are good for bones.

1. Milk
2. Meat
3. Fish
4. Pulses

Q.

What diseases are caused by protein deficiency?

Q. Obesity is caused by

1. Nourishment
2. Malnutrition
3. Hypersecretion of hormone
4. None of the above

Q. Bakrid festival is celebrated by _______ community.

1. Hindu
2. Muslim
3. Sikh
4. Christian

Q. ___________ makes a person unhealthy.

1. Junk food
2. Vegetables
3. Healthy food
4. Fruits

Q. Pick the food that is not good to be eaten on a snowy mountain.

1. Chapathi
2. Orange
3. Boiled egg
4. Ice cream

Q. Which among the following helps in keeping the heart healthy?

1. Junk food
2. Regular exercise
3. Smoking
4. Watching TV

Q. Help Anu to choose food items for her uncle who has an allergy from sweets.

1. Chapati
2. Pastry
3. Kulfi
4. Laddu

Q. Which of the following helps us to live an independent, useful and enriching life?

1. Eating junk food
2. Playing video games
3. Developing our skills
4. Fighting with siblings

Q. _______ increases the risk of dangerous diseases.

1. Burger
2. Apple
3. Milk
4. Spinach

Q. __________ help(s) in digestion.

1. Sugary food
2. Overripened fruits
3. Leafy vegetables
4. Fried food

Q. The Phogat sisters are well known for their wrestling talent.

1. True
2. False

Q. Playing sports can spoil our health.

1. True
2. False

Q. Match the following women to their correct sports of interest.

1. Tennis
2. Badminton
3. Mithali Raj
4. Sania Mirza
5. Saina Nehwal
6. Mary Kom
7. Cricket
8. Boxing

Q. Eating healthy food can make us sick.

1. False
2. True

Q. Burst the bubble having healthy food items.

1. Spinach
2. Doughnut
3. Apple
4. Watermelon
5. Milk
6. Fruit juice
7. Curry leaves
8. Burger

Q. is a must before playing a sport.

1. Warming up
2. Eating junk food
3. Cooling down