Food and Its Components

Q.

Write an essay on the topic boys should learn to cook.

Q.

Give three reasons why food is important for us. [3 MARKS]

Q. People living in different regions follow different food habits.

1. True
2. False

Q.

The diet that contains all the nutrients required by our body is called

1. protein diet

2. complete diet

3. balanced diet

4. normal diet

Q.

What is the difference between carbohydrates and fats

Q.

____ is any substance consumed to provide nutritional support to an organism.

1. Icecream
2. Water
3. Medicine
4. Food

Q.

What is nutrition ?

Q.

What is the other name for vitamin B1?

Q.

The diet which contains all the nutrients needed by our body is called __________.

Q.

Which of the following organisation is responsible for protecting and promoting public health through the regulation and supervision of food safety?

1. FSSAI

2. WHO

3. IDA

4. Both FSSAI and WHO

Q.

___ is a substance that is consumed to provide nutritional support to an organism.

Q.

The major nutrients or macronutrients of our food are:

1. Carbohydrates

2. Proteins

3. Fats

4. All of the above

Q. ______ is a good source of protein, fat and minerals.

1. Rice
2. Milk
3. Fruits
4. Sugar

Q. Match the given nutrients with their sources.

1. Carbohydrates
2. 
3. Proteins
4. 
5. Fats
6. 
7. Vitamins
8. 

Q.

The components present in the food which is essential for our body:

1. Immunity

2. Nutrients

3. Disease

4. Deficiency

Q.

All people need the same diet irrespective of their ages.

1. True

2. False

Q.

There are few indicators that tell us whether a given sample of food is suitable for consumption or not. List down five indicators of food spoilage.

Q.

My diet contains all the nutrients needed by my body; then my diet can be called as a:

1. Healthy diet

2. Tasty diet

3. Nutritional diet

4. Balanced diet

Q.

Manish forgot his lunch box in school on Friday. His lunch box has leftover rice and some vegetables. What do you think would have happened to the leftover food by Monday morning? Give reasons.

Q.

What is mean by nutrients

Q.

The components of food that are necessary for proper growth and functioning of the body are known as ___.

1. catalyst

2. nutrients

3. drugs

4. hormone

Q. What is meant by nutrition? Name the essential nutrients needed for a man

Q.

What is nutrition?

Q. How does water help to maintain our health?

Q.

How is this food item adulterated by shopkeepers?

1. By the addition of mustard seeds.

2. By the addition of soya seeds.

3. By the addition of tamarind seeds.

4. By the addition of soil.

Q. Statement: We should eat a balanced diet.

Reason: A balanced diet contains all the components of food in the right proportion.

1. Statement is correct, but reason is incorrect

2. Reason is correct, but statement is incorrect

3. Both are correct, but reason is not the correct explanation for statement

4. Both are correct and reason is the correct explanation for statement

Q.

Pick the junk food from the given options.

1. Chopped fruit

2. Fruit juice

3. Salad

4. Pizza

Q.

Which of the following is/are micronutrients essential for our body?

1. Carbohydrates

2. Proteins

3. Minerals

4. Fats