Role of Proteins

Q.

In which category of food will you put pulses, legumes and milk?

1. Protective

2. Adulterated

3. Energy giving

4. Body-building

Q.

Which of the following best explains the picture?

1. Milk and eggs should be avoided for building muscles.
2. Meat and egg help in bodybuilding and are rich sources of protein.
3. Food must be eaten raw for building body.
4. Nuts and milk are not a good combination for a healthy body.

Q. Given below are the signs of deficiency of an important nutrient.

1. Weak muscles
2. Pain in the bone and joints
3. Low immunity, poor metabolism

Identify that nutrient from the options given below.

1. Iodine

2. Proteins

3. Fats

4. Calcium

Q. are required for growth and repair of our body.

1. Proteins
2. Carbohydrates
3. Fats
4. Vitamins

Q. Given below are the signs of deficiency of an important nutrient.

1. Weak muscles
2. Pain in the bone and joints
3. Low immunity, poor metabolism

Identify that nutrient from the options given below.

1. Iodine

2. Proteins

3. Fats

4. Calcium