Health and Lifestyle

Q. is a characteristic of a living organism that regulates its internal environment and tends to maintain a stable, relatively constant condition.

1. Health
2. Disease
3. Homeostasis
4. Equilibrium

Q. Health includes just the physical well being of an individual.

1. True
2. False

Q. Disease is a state where the body is not functioning at its optimum.

1. False
2. True

Q.

When an apparently healthy person is diagnosed as unhealthy by a psychiatrist, the reason could be that:

1. The patient was not efficient at his work

2. The patient was not economically prosperous

3. The patient shows behavioural and social maladjustment

4. He does not take interest in sports

Q. The best way to remain healthy is to ________.

1. always eat junk or fatty foods
2. eat nothing but exercise everyday
3. eat only fruits and vegetables
4. exercise and follow a balanced diet

Q. Avoid high-calorie fast foods like pizzas, burgers and french fries helps in prevention of _______ .

1. Acidity
2. Obesity
3. Stomach upset
4. Sore throat

Q. Which one of the following is part of a healthy diet?

1. Over ripened fruits
2. Vegetables
3. Pizza
4. Burger

Q.

Obesity is the result of the body containing an excess amount of ____.

1. blood

2. fat

3. villi

4. bones

Q.

How can we avoid obesity?

1. Balanced diet
2. Exercise and outdoor games
3. Avoid bad habits
4. All of the above.

Q.

A heart attack is a condition caused due to deposition of fat in:

1. Pulmonary artery

2. Coronary vein

3. Pulmonary vein

4. Coronary artery