Question

A balanced diet consists of :

• A. Maggi, burger, soft drinks, minerals
• B. Minerals and proteins only
• C. Oily food, ice creams, vitamins, minerals
• D. Carbohydrates, proteins, fats, minerals and vitamins

Answer 1

The correct option is D Carbohydrates, proteins, fats, minerals and vitamins

$\bullet$ A balanced diet consists of carbohydrates, proteins, fats, minerals and vitamins in adequate proportions.
$\bullet$ Junk foods like maggi, burger, soft drinks, etc., have less amount of nutrients and too much consumption of these can cause health issues.