A body can be at rest and in motion at the same time.
Step1: Definition of motion:
Motion is the process of moving, changing place, or even changing position with respect to its surroundings in a given interval of time.
Step2: Definition of Rest:
One object is said to be at rest If the position of that object doesn't change with respect to time.
Step3: Example
Consider a person sitting on a moving train.
That person is at rest with respect to the train, But he is in motion with respect to the person standing on a platform.
so, a body at rest with respect to one observer may be in motion with respect to another observer.
Hence, a body can be at rest and in motion at the same time.