The correct option is A - 0.28 mgH
The forces acting on the body are the force of gravity and air-friction. By work-energy theorem, the total work done on the body is equal to change in kinetic energy,
W=12m(1.2√gH)2−0=0.72 mgH
The work done by the force of gravity is mgH. Hence the work done by air-friction is
0.72mgH−mgH=−0.28mgH.