We need to conserve the angular momentum.
Angular momentum = Iω
where, I is the moment of inertia and ω is the angular speed.
So, initially,angular momentum = Iω = 6 x 120 = 720
Finally,angular momentum = I'ω' = 2 x t (where t is the new angular speed)
Since, initial and final momentum is conserved, therefore, 6 x 120 = 2 x t
t = 360