Question

A doctor advices a bone patient to include more of milk and milk products in his everyday food. Why so?

Answer 1

1. Milk as we all know is the best source of calcium.
2. Apart from calcium it has traces of iron and phosphorus too.
3. If a patient is suffering from bone deficiency, the amount of calcium in the body reduces.
4. So, to fulfill the requirements of the body's balanced diet, the doctor advices to have more of milk.
5. It is also advised for the old age people and toddlers to have sufficient amount of milk in their diet to avoid calcium deficiency.