A food item which is rich in source of energy. Give its name.
Carbohydrate:
Food items shown below are the major source of energy as they are rich in __________.
A doctor advised a patient to increase intake of a particular vitamin in his diet to improve his vision in dim light .name the vitamin and one food item that is its rich source.
Name any two food sources rich in fats
How does potassium help the body? Name one food item which is rich in potassium. [3 MARKS]