Given,
Mass of plank, M=5kg
Mass of
block, m= 1kg
Compressed length L=1m (which is half of natural length)
Sprung stiffness, K=100 N/m
From conservation of momentum
Final momentum = initial momentum.
MV+mv=0
v=−MVm=−5V1=−5V
Conservation of kinetic energy
12kx2=12MV2+12mv2
12100×12=125V2+121×(−5V)2
30V2=100
V=√103m/s
Velocity of plank is √103m/s