A triathlon is an endurance sport. It consists of sequence of three disciplines which the participants must complete successfully. In which order are these disciplines attempted?
A
Swimming, cycling, running
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B
Cycling, swimming, running
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C
Running, cycling, swimming
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D
Swimming, running, cycling
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Solution
The correct option is C Swimming, cycling, running
A triathlon as the word suggests three sports in one. It is a multi-sport race with three consecutive races over various distances and in the following order:
Swimming, Cycling, and Racing. The transition area is set up where the athletes change gear for different segments of the race. Participants often use sports to improve or maintain their physical fitness. With each sport being an endurance event, training for a triathlon provides cardiovascular exercise benefits.