After finishing a race, Bala gave Sakshi a glass of glucose water to drink. Why do you think Bala gave her glucose water?
A
It is an energy-giving carbohydrate
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B
It is an energy-giving protein
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C
It is an energy-giving fat
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D
It is an energy-giving mineral
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Solution
The correct option is A
It is an energy-giving carbohydrate
Carbohydrates are the energy giving components of food. There are two types of carbohydrates: sugar and starch, found in our body. Glucose comes under sugar which is the simplest form in which carbohydrates are absorbed in our body. Hence, consuming glucose right after a bust of activity can give energy boost to the body.