Alex is suffering from anaemia. Doctor suggested him to take iron rich food. Suggest any 5 iron rich food items to him.

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Solution

Following are 5 iron rich food items.
1. Amla
2. jaggery
3. Green leafy vegetables
4. Pomegranate
5. Beans

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Question 18

Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.

(a) Which deficiency disease is he suffering from?

(b) Which food component may be lacking in his diet?

Which of the following food item is rich in iron?

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Alex is suffering from anaemia. Doctor suggested him to take iron rich food. Suggest any 5 iron rich food items to him.

Following are 5 iron rich food items. 1. Amla 2. jaggery 3. Green leafy vegetables 4. Pomegranate 5. Beans

Following are 5 iron rich food items.
1. Amla
2. jaggery
3. Green leafy vegetables
4. Pomegranate
5. Beans