Question

All the nutritional requirements of the body can be met by only consuming rice.

• A. True
• B. False

Answer 1

The correct option is B False

$\bullet$ Our body requires all the nutrients like proteins, carbohydrates, fats, vitamins and minerals.
$\bullet$ Water and dietary fibres are also essential for our body.
$\bullet$ Rice is a rich source of carbohydrate.
$\bullet$ Eating rice provides enough carbohydrates, but other nutrients are deficient.
$\bullet$ Hence, eating only rice cannot fulfill the nutrient requirements of our body.