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Question

Almonds, Cashews, Avocado, Kidney Beans are a great source of _____.

A
Bodybuilding food
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B
Fat food
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C
Junk food
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D
None of the above
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Solution

The correct option is A Bodybuilding food
The bodybuilding diet is designed to build muscle and reduce body fat. It emphasises foods high in protein and complex carbohydrates, such as whole grain bread, pasta and cereal.

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