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Question
Among the following edible fishes, which one is a marine fish having a rich source of omega-3 fatty acids?
Among the following edible fishes, which one is a marine fish having a rich source of omega-3 fatty acids?
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Solution
The correct option is D Mackerel
Omega-3 fatty acids
- Omega-3 fatty acid is an unsaturated fatty acid.
- It is an essential fatty acid found in fish oils.
- Examples include mackerel, salmon and other cold-water fishes.
- It helps in lowering the levels of cholesterol and LDL (low-density lipoproteins) in the blood.
Final answer
b. Mackerel.
Omega-3 fatty acids
- Omega-3 fatty acid is an unsaturated fatty acid.
- It is an essential fatty acid found in fish oils.
- Examples include mackerel, salmon and other cold-water fishes.
- It helps in lowering the levels of cholesterol and LDL (low-density lipoproteins) in the blood.
b. Mackerel.
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