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Question

Among the listed items, the highest amount of protein is present in ____.

A

Rice

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B

Peas

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C

Wheat

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D

Barley

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Solution

The correct option is B

Peas


Peas belong to a group of plants called legumes which are considered to be rich sources of protein. Proteins are the building blocks of the body.

Rice is a rich source of carbohydrates. Wheat is a good source of fibre, vitamins and minerals. Carrot are rich in vitamin A.

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