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Question

Among the mentioned food items, which of these would contain the least amount of carbohydrate?
  1. Bread

  2. Rice

  3. Spinach

  4. Potatoes


Solution

The correct option is C

Spinach


Leafy green vegetables, such as spinach, usually contain very low amounts of carbohydrates while food items such as rice, potato and bread are considered to be very good sources of carbohydrates. Spinach is primarily a good source of vitamins and minerals.

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